The Trinity Effect will help you to decompress, disconnect and destress.
This program is for you if you want to:
Avoid CEO burnout by utilizing our support system so that you will not have to manage your business in isolation.
Achieve a healthy, balanced life so that you feel in control of your health and well-being.
Build a positive mindset so that you can cope better with stress, experience better immunity, and feel better physically.
How to join!
Free Challenge
During our 21-Day Challenge, you will walk away with tools to implement immediately to help you create a healthier environment, strengthen your body, mind, and spirit, and break through self-sabotaging habits.
Wellness Workshop
Enjoy an afternoon of holistic health in a structured program, including various fun activities. Choose from our virtual or in-person options. Each workshop can customize based on each person’s current abilities and needs.
Signature 8-Week Program
Our Signature Program is designed to engage, educate, and motivate you to build healthy habits in and out of the workplace.
Topics include fitness and nutrition, strategies to stress less, goal setting, and tips on creating a work-life balance.
MEET YOUR COACHES
Jaclyn O'Brien Gardner
Owner of Fresh Eye Innovative Solutions, Board Certified Master Health Coach
With more than fifteen years of experience in the hospitality and accounting industries, Jaclyn launched FreshEye Innovative Solutions to help entrepreneurs and small businesses accelerate by creating a financial roadmap. She is passionate about helping entrepreneurs follow their passions in a way that won't break the bank (and become profitable!) while helping to find and maintain a healthy balance in business and life. She also founded KeyLyme, an organization dedicated to raising Lyme disease awareness, and promoting a healthy lifestyle, and launched an all-natural essential oil-based tick & mosquito repellent.
Andrea Johnson
Owner of Temple Training, LLC, Master Health Coach
Andrea is a wife and mother who understands the challenges of being a caretaker, an entrepreneur, and purpose-driven! She turned her passion for finding this balance into a business that would benefit others like her, women who need to find their way back to prioritizing themselves and discovering more control of their health and fitness. It is her desire to show you how to lose weight, boost your confidence, and feel good in your body without spending hours on the treadmill or in the kitchen.
MONTHLY IN-PERSON EVENTS
Attend one of the in-person events we host at our retreat center in Purcellville, Va. The center allows you to unplug and disconnect long enough to tune in and center yourself. You will leave feeling refreshed and empowered to live a healthy balanced life you thought was impossible.
