Get up out of that comfort zone and get your fit body back in action! Join our BOUNCE BACK BOOTCAMP today!
Weekly Workouts and Yoga sessions
Nutrition Workshops and Mindset Shift Sessions
Planned activities outside the gym to keep your body moving.
What's Included
BOUNCE BACK BOOTCAMP is a 6-week program that will get you up and moving, feeling confident, refreshed, and empowered! We are defining our normal and taking back control of our health and fitness.
Weekly Workouts
Work through three workouts per week customized for YOUR fitness level. This is not a one-size-fits-all program.
Relax and refresh with one virtual yoga session per week, this will give you the opportunity to tune into your body and develop confidence in movement.
Nutrition & Mindset Coaching
This is a proven system that does more than teach you how to eat better. You will gain the knowledge, control, and confidence that come with knowing you're capable of anything—no need to weigh or measure. Enjoy eating out with friends and family anytime or anyplace.
Planned Activities
We are planning to get you out of that comfortable place that we all have been stuck in for over a year.
Let's get out and enjoy life. We have three amazing adventures planned!
Let's Go!
Hear It From Others
Meet The Coaches
Coach Ben and Drea Johnson are here, and we are excited to offer this unique program. We are bringing out all of the tools to help you look and feel your best.
Coach Ben will keep us flexible and mobile with his gentle yoga classes, and Coach Drea will get the metabolism revved up with her high-intensity training classes.
We bring it all together for sustainable results with nutrition and mindset coaching sessions to make sure this program is not just another quick fix.
Your desire for change will get you started, and our community will keep you going.
We know that so many of you are looking to get active and healthy, and we want to help!
Coach Ben
CrossFit Level 1
Yoga Alliance RYT200 (in progress)
Coach Drea
NASM-CPT, WLS, CES
Precision Nutrition Level 2
CrossFit Level 2
GGS-1
Want to get into the BEST SHAPE of your life? Let us help.
Maybe it's been a while since you've felt the peace of mind that comes with good health, the confidence to do what you truly want, or energy throughout your entire day.
If you're ready to have the body you deserve and get control of your health and fitness once and for all, we are ready to help you. No restrictive dieting. No all-or-nothing workouts. Just a proven program that fits seamlessly into your lifestyle - and the support you need, every step of the way.
My 100% Money Back Guarantee to You
My guarantee to you is that these habits, when implemented, will make a difference in your life. I know when you take action, you’ll get results!
